Services Free Gym Tour Our Facilities Testimonials

Contact Us What is OPEX? The OPEX Family Blog Merch

Membership Personal Training Strength Training Remote Coaching Nutrition Coaching Weight Loss Programmes Injury & Recovery Rehabilitation Consultation

Meet the Team Danny MIlo Amy

Services Our Membership Options Membership Personal Training Strength Training Remote Coaching Nutrition Coaching Weight Loss Programmes Injury & Recovery Rehabilitation Consultation Free Gym Tour Our Facilities Our Team Meet the Team Danny MIlo Amy Testimonials

Contact Us What is OPEX?The OPEX Family Blog Merch

Book your Free Discovery Call to get started

⬇️ Get Ready For Results Like You See Below ⬇️

Screen Shot 2020-09-15 at 08.54.58.png

Screen Shot 2020-08-22 at 09.14.36.png

Screen Shot 2020-09-15 at 09.06.30.png

Screen Shot 2020-09-15 at 08.30.22.png

Screen Shot 2020-09-15 at 09.12.06.png

OPEX Bristol Logo in white

OPEX Fitness Logo

CONTACT US

OPEX Bristol - The Future of Personal Training

Unit 1, Duckmoor Road Industrial Estate

BS3 2BJ

danny@opexbristol.com

FOLLOW US

A massive thank you to everyone who came to our OPEX XMAS party 🎄

Amazing people, dangerously strong mulled wine, enthusiastic axe throwing, top-tier pizza… and somehow, no injuries.

This community is what makes the gym what it is ❤️

A lot of people judge their workout's based on how sore they feel the next day.. this isn't actually a reliable measure of progress.

Soreness (DOMS - Delayed Onset Muscle Soreness) usually shows up when your body encounters something new — a

Dark mornings. Cold nights. Still showing up. 💪

.
.
.
.
.

#fitness #gym #personaltraining #strengthtraining #weightloss #fatloss #powerlifting #bristol #bristolgym #bristolpersonaltrainer #bristolcoach #beforeandafter #clienttestimonial #transform

📣 CLIENT TESTIMONIAL – Sophie Jones

🌟 Full Google Review 👇
"I joined Opex in June this year. After spending years guessing my way in the gym I finally deciding to invest in 'me' and get some expert guidance. It is without doubt the bes

Fewer Doubts. More Results. 💡➡️💪

Most people aren’t short on effort — they’re short on clarity.
Should you lift heavy today? More reps? More carbs? Less carbs?
🤯 Trying to figure it all out alone is exhausting.

That’s whe

OPEX Bristol Xmas Social is here! 🎄🎯
Join us at OPEX Bristol for a night of axe throwing, pizza, drinks and music with the whole crew.
A chance to unwind, hang out, and celebrate the year with the community that makes this place what it is.

📅 Thu

It’s easier to push your limits when someone’s got your back.
.
.
.
.
#bristolgym #personaltrainingbristol #strengthtraining #semiprivatept #bristolfitness #strongertogether #gymcommunity #liftheavy #strengthcoach #fitbristol

OPEX Bristol - The Future of Personal Training

Unit 1, Duckmoor Road Industrial Estate,

England, BS3 2EQ,

United Kingdom

07929 000 552 james@opexbristol.com

Hours

Mon 06:30 - 14:00, 15:30 - 21:00

Tue 15:30 - 21:00

Wed 06:30 - 14:00, 15:30 - 21:00

Thu 06:30 - 14:00, 15:30 - 20:00

Fri 06:30 - 14:00, 15:30 - 21:00

Sat 10:00 - 12:00

Sun 10:00 - 12:00