Looking for professional personal training in Bristol that delivers results without the overwhelm of commercial gyms? At OPEX Bristol, we specialise in structured, coach-led fitness programmes tailored to your goals and lifestyle. Our private gym in Ashton Gate offers a unique semi-private format — combining the benefits of personal coaching with the energy of a supportive fitness community.

From strength training and fat loss to injury rehabilitation and remote support, our coaching team is here to guide you every step of the way.

Why Choose OPEX Bristol?

  • Private gym in Ashton Gate with flexible membership options

  • Certified OPEX CCP coaches with Precision Nutrition training

  • Monthly progress reviews and 24/7 app support

  • Individualised coaching without the 1:1 price tag

  • Trusted by Bristol clients since 2017

  • No contracts, no egos — just real progress

  • Rated 5 stars on Google by your local community

  • Free consultation to get started

    “Cannot recommend highly enough. I joined c. 6 months ago with no experience of weight training and have been going twice a week ever since. Danny, Milo and Carly are all extremely helpful, encouraging and fun, and it has been transformative for me!” - Catherine

    Book Your Free Consultation

    Speak directly with a coach and explore which service fits your goals best.

    OPEX Bristol, Unit 1, Duckmoor Road Industrial Estate, Ashton Gate, Bristol BS3 2BJ
    Call: 0117 463 0078
    Email: danny@opexbristol.com 

Our Services

Each of our services is designed to meet specific goals while maintaining the consistent coaching support that defines OPEX Bristol.

Interior of our private gym

Interior of our private gym

1. Personalised Fitness Training

Location: Bristol (Ashton Gate)

Ideal for anyone wanting to build strength, consistency and confidence with structured support. Delivered in a calm, semi-private setting.

Learn more: Personalised Fitness Training in Bristol

Danny helping a client with his assessment

Danny helping a client with his assessment

5. Injury Recovery & Rehabilitation

Location: Ashton Gate

Training with a history of injury? Our assessments and coach-led rehab programmes are built to help you regain strength safely.

More info: Injury Rehabilitation Bristol

2. Strength Training Programmes

Location: Ashton Gate, Bristol

Our strength and conditioning programmes focus on correct form, long-term progress and injury prevention. Built for all experience levels.

Explore:Strength Training Bristol

A member enjoying her rowing sessions

A member enjoying her rowing sessions

6. Remote Coaching

Available across Bristol and beyond

Stay consistent even when you can’t make it to the gym. Receive full programme delivery, video feedback, and real-time support through our TrueCoach app.

Read more: Remote Coaching Bristol

Healthy food for a balance diet

Healthy food for a balance diet

3. Weight Loss Programmes

Location: Bedminster & South Bristol

Forget fad diets. Our weight loss programmes combine expert coaching, structured exercise and habit-based nutrition to help you lose weight and keep it off.

Start your journey: Weight Loss Programmes Bristol

A member consulting with personal trainer, Danny

A member consulting with personal trainer, Danny

7. Fitness Consultations

Location: Ashton Gate, Bristol

Start with a free, no-pressure consultation. Understand your movement, lifestyle, and goals before you begin.

Book now: Fitness Consultations Bristol

4. Nutrition Coaching

Location: Bristol & Remote

Precision Nutrition-certified coaching to support sleep, stress and eating habits. Add this service to boost your results.

Find out more: Nutrition Coaching Bristol

What Makes Our Approach Different?

Unlike traditional gyms, OPEX Bristol offers more than just access to equipment. Every client benefits from a relationship with a professional coach who designs and monitors your plan. You’ll also have:

  • A clear starting point with in-depth consultations

  • Regular reviews to track progress and prevent plateau

  • Real communication with your coach via the TrueCoach app

  • Realistic coaching that adapts to your life, not the other way around

Our approach is ideal for professionals, parents, beginners, and anyone seeking more accountability and support.


Serving South Bristol & Beyond

We’re based in Ashton Gate, with most of our clients coming from Bedminster, Southville, Totterdown, and surrounding Bristol areas. If you value professional coaching, a private space, and real results — OPEX Bristol is your local solution.

Frequently Asked Questions

  • Each member receives a bespoke training plan, movement assessment, monthly check-ins, and 24/7 coach communication through the app.

  • Our format is semi-private, with up to 8 people per session. However, every programme is 100% personal, and your coach is always available to guide you.

  • Yes. We assess your movement and can adapt your programme to support rehabilitation goals safely.


  • Plans start at £139 per month. You'll receive more coaching time and support than traditional personal training for a fraction of the hourly cost.

  • Yes. It’s a no-obligation opportunity to meet a coach, ask questions, and decide if OPEX is right for you.

Take the First Step Towards Real Results

Ready to see what personal coaching can do for you? Whether you're new to fitness, recovering from injury, or chasing performance, our expert team is here to support your journey.

Book your free consultation today at OPEX Bristol and join a local community committed to long-term progress..

OPEX Bristol, Unit 1, Duckmoor Road Industrial Estate, Ashton Gate, Bristol BS3 2BJ

Tel: 07880707519 | Email: danny@opexbristol.com