InBody Body Composition Scans in Bristol

The scale doesn't tell you what's actually changing in your body — it can't tell muscle from fat, or water weight from real progress. An InBody scan can. In under a minute, you get a full breakdown of your body composition: not just what you weigh, but what you're made of.

At OPEX Bristol we've always coached on data, not guesswork. This scan is that same principle made available to anyone in Bristol — no membership required.

The Machine

We use the InBody 270, a professional-grade body composition analyser used in gyms and clinics worldwide. It measures:

  • Skeletal muscle mass — where your body is building lean tissue

  • Body fat percentage & visceral fat — what kind of weight you're carrying, not just how much

  • Segmental analysis — muscle balance across arms, legs, and core

  • Basal metabolic rate (BMR) — how many calories your body burns at rest

  • Water balance — a marker for hydration and recovery

What's Included

  • The scan itself (under a minute)

  • A 1-to-1 debrief with one of our coaches — what your results actually mean

  • Personalised recommendations based on what we find

Who It's For

You don't need to be an OPEX member. This is open to anyone in Bristol who wants a clear, professional read on where they're at — whether that's tracking progress on your own programme, checking in after a block of training, or just wanting real numbers instead of a guess.

Price

£25 — scan, debrief, and recommendations included.

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  • Most people get the most value scanning every 4–6 weeks. Any sooner and there's rarely enough change to see; any less often and it's harder to catch a plateau early. text goes here

  • Avoid eating for 2–3 hours beforehand, stay well hydrated, and skip intense exercise right before your scan. We'll walk you through anything else on the day.

  • No — this is available as a standalone service, no commitment required.

  • You'll get a full printed breakdown after your scan — muscle mass, body fat, water balance, and more, tracked over time if you come back. There is a sample report so you know what to expect HERE