Looking for a gym that’s free from crowds, packed machines, and the usual distractions? At OPEX Bristol, we offer a private, focused environment in Ashton Gate, purpose-built for personal training and long-term progress. Whether you're new to training or ready to push your performance further, our facilities are designed to support every stage of your fitness journey.
What sets our Bristol gym apart?
Private, appointment-based training - no walk-ins or waiting
Semi-private space with a supportive, professional atmosphere
Modern equipment for strength, mobility, and conditioning
Calm, clean, coach-led environment in Ashton Gate
Flexible layout that supports injury rehab, weight loss, and performance training
Trusted by local clients across Bedminster, Southville, and Totterdown
Rated 5 stars on Google Reviews by your local Bristol community
Free consultations to help you get started with confidence
“I have been a member of the gym for almost 4 months and it has been great - I have trained on and off for several years, but have made most of my progress at OPEX. Danny, Milo and Amy are very friendly and approachable and I have learned a great deal since being there. Highly recommended!” - Liam
A Closer Look at Our Private Gym in Ashton Gate
Strength & Conditioning Equipment
Our facility includes:
Olympic barbells, bumper plates, and squat racks
Dumbbells and kettlebells in a wide weight range
Plyo boxes, sleds, resistance bands, and ropes
Air bikes, ski-ergs, rowers, and sled tracks
These tools allow for personalised programming to suit strength, mobility, and fat loss goals.
Dedicated Coaching Areas
Each member trains with a clear plan created by their assigned coach. There’s space for:
One-to-one feedback and movement correction
Monthly review sessions
Injury assessments and technique coaching
Movement & Recovery Zones
We’ve made room for warm-ups, cooldowns, and rehab-specific movements. Whether you’re easing back from an injury or working on mobility, you’ll have space and support to do so safely.
Equipment Designed for Progress, Not Show
This isn’t a gym packed with mirrors and distractions. Our goal is performance, progression, and injury-free training. We keep our environment:
Calm and focused
Clean and uncluttered
Free of commercial gym pressure
Our members appreciate the lack of intimidation, the structure, and the support they receive here - especially those returning to fitness after time off or injury.
Integrated Technology - InBody Composition Tracking
Every member has access to our InBody 570 Body Composition Scanner. This advanced tool allows us to:
Track lean muscle mass, fat percentage, and hydration
Identify plateaus in fat loss or performance
Build smarter, more effective training and nutrition plans
Use data to motivate and adapt, not guess
Scans are included as part of our monthly consultations, helping us deliver better results over time.
Book a Free Gym Tour in Bristol
Curious about how our space feels in person? Come and see for yourself. We offer free gym tours where you can:
View the training space
Ask questions about our services
Meet one of our experienced coaches
Discuss your goals in a no-pressure setting
➡️ Book your private gym tour in Bristol today
➡️ Want to see our full range of services? Explore what we offer
Who Is Our Private Gym Ideal For?
Beginners or Returners to Training
If you’ve struggled in big gym environments, our quiet, structured setting is a game changer.
Injury Recovery or Rehab Clients
Our layout and coaching model support safe, controlled movement with professional oversight.
Professionals Seeking Accountability
We help busy clients stay consistent, even with limited weekly availability.
Anyone Serious About Long-Term Progress
With monthly reviews, expert programming, and integrated nutrition and lifestyle support — this isn’t just training, it’s a long-term investment in your health.
FAQs – Our Private Gym in Ashton Gate
-
A: Yes. We offer free, no-pressure gym tours so you can meet the team and explore the space.
-
A: No. Our sessions are semi-private and appointment-based - no waiting for equipment or dealing with busy peak times.
-
A: Absolutely not. We build your plan around your current fitness level and adapt as you go.
-
A: Yes. We’re not a general-access gym. Every member trains with a coach as part of a personalised plan.
-
A: We start with a free consultation and gym tour. If it’s the right fit, we build your plan from there.
Visit Our Gym in Ashton Gate, Bristol
If you’re looking for a local gym that prioritises structure, results, and support — without the pressure of commercial gyms - OPEX Bristol is the place to start.
We’ve been proudly serving clients across Bedminster, Ashton, and Southville since 2017. With expert coaching, high-quality equipment, and a commitment to client results, we’re here to help you train with purpose.
📍 OPEX Bristol
Unit 1, Duckmoor Road Industrial Estate, Ashton Gate, Bristol BS3 2BJ
➡️ Book your free gym tour now